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Saturday, December 31, 2016

New Year's Manifesto

Mulderfan is still here, still having the occasional "relapse" (contact)
and
still getting crapped on every fucking time!
  • I am allowed to be vocal about my pain if it helps me heal
  • I am allowed to be sad in places other than my own head
  • I am allowed to express my anger/sadness/hurt, whether that is in writing or speaking to friends
  • I am allowed to speak my truth even when it makes others uncomfortable
  • I am allowed to take care of myself, even if it makes people who hurt me uncomfortable
  • I am allowed to create my own rules for self-care
Found here: Internal Acceptance Movement
  
FUCK 'EM!