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Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

Saturday, December 31, 2016

New Year's Manifesto

Mulderfan is still here, still having the occasional "relapse" (contact)
and
still getting crapped on every fucking time!
  • I am allowed to be vocal about my pain if it helps me heal
  • I am allowed to be sad in places other than my own head
  • I am allowed to express my anger/sadness/hurt, whether that is in writing or speaking to friends
  • I am allowed to speak my truth even when it makes others uncomfortable
  • I am allowed to take care of myself, even if it makes people who hurt me uncomfortable
  • I am allowed to create my own rules for self-care
Found here: Internal Acceptance Movement
  
FUCK 'EM!