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Sunday, May 1, 2016

LOL!

THIS is what happens when a narc "accidentally" stumbles upon their victim's ANONYMOUS blog, then gets outraged when they recognize their own abusive behaviour!
A genuine LOL!

 

Friday, April 29, 2016

Fuck 'em!

Most ACoNs play roles that were scripted for them from the moment they were born. Time to shake off years of conditioning and say, "Fuck 'em" by making yourself the star of your own script!

Friday, April 22, 2016

MY Blog/MY Truth



"Other people don’t get to invalidate your truth. They can disagree with it. They can struggle to understand it. They can carry a truth that conflicts with your own — but they don’t have the authority to tell you what your truth should or shouldn’t be. You feel what you feel and you need what you need. Those things just are. It’s how you’re wired, and it’s okay. Other people can feel and need different things — and their truth is valid in its own right — but it doesn’t discount your own. Your truth comes without judgment. It can’t be wrong because it’s yours. Not theirs; not anyone else’s. It’s yours — and it’s your right to embrace and honor it." ~Daniell Koepke

Saturday, April 9, 2016

My Childhood in a Nutshell/Nuthouse

Children need love, support and stability.
Instead I got this:
(and still would if I was stupid enough to pick up the phone!)


Thursday, March 31, 2016

Walk in My Shoes!

“You don’t live in my body. You don’t experience the struggles and wounds it carries. You don’t wake up every day with my thoughts and you don’t go to bed every night with my demons. You don’t know the burdens they impose or the distress and weight of the feelings they generate. As someone who is not me, you know very little about what it’s like to experience my reality — so you don’t get to dictate what should and shouldn’t be difficult for me. You don’t get to determine my needs and capabilities, and you sure as hell don’t get to decide the validity of my boundaries and self-care. I am the expert of my life. If I struggle with something, then I struggle with it. My experience isn’t right or wrong. It just is, and it’s mine — a fact that that makes my struggles real and true and valid. Your abilities and opinions are irrelevant in regards to my own. There is nothing wrong with me. I’m not weak or inadequate for struggling with things you don’t personally find challenging. And I’m no longer going to compromise myself to accommodate your narrow perception of human experiences. I know who I am and what I’m capable of. I know my limits and needs. And I know that I deserve better than someone who tries to convince me to abandon the things I need to take care of myself."~Daniell Koepke of Internal Acceptance Movement